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Karan Pandit
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Understanding the Power of Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) stands as a transformative force in the realm of psychotherapy, offering individuals a practical and effective means to navigate and manage emotional and psychological challenges. Developed by Aaron T. Beck in the 1960s, CBT is founded on the principle that our thoughts, feelings, and behaviors are interconnected.... Read More»
: Psychol Psychiatry 7: 173.
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