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ISSN: 1522-4821

International Journal of Emergency Mental Health and Human Resilience
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  • Int J Emer Ment Health,
  • DOI: 10.4172/1522-4821.1000688

Emotional Dysregulation: Understanding, Causes, and Strategies for Management

Thomas Wolfers*
Department of Cognitive Neuroimaging, Radboud University, Netherlands
*Corresponding Author : Thomas Wolfers, Department of Cognitive Neuroimaging, Radboud University, Netherlands

Received Date: Mar 01, 2025 / Published Date: Mar 28, 2025

Abstract

Emotional dysregulation refers to difficulties in managing and responding to emotional experiences in a socially acceptable and adaptive manner. It is a common feature in various psychological disorders and can significantly impair daily functioning and interpersonal relationships. This paper explores the underlying mechanisms of emotional dysregulation, including biological, psychological, and environmental factors that contribute to its development

Keywords: Cognitive-Behavioral Therapy, Emotional Awareness, Self-Regulation

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