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ISSN: 1522-4821

International Journal of Emergency Mental Health and Human Resilience
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  • Int J Emer Ment Health,
  • DOI: 10.4172/1522-4821.1000692

Resilience and Coping Mechanisms: Navigating Psychological Trauma

Julia Garcian*
Department of Medicine, University of the Balearic Islands, Spain
*Corresponding Author : Julia Garcian, Department of Medicine, University of the Balearic Islands, Spain, Email: j.gaia@uib.es

Received Date: Mar 01, 2025 / Published Date: Mar 28, 2025

Abstract

Psychological trauma can have long-lasting effects on individuals, impacting emotional, cognitive, and behavioral functioning. However, the presence of resilience and effective coping mechanisms plays a crucial role in moderating these effects and facilitating recovery. This paper explores the interplay between resilience and various coping strategies in the context of psychological trauma. Drawing from contemporary research in psychology, neuroscience, and trauma studies, the paper examines individual and environmental factors that contribute to resilience, such as social support, adaptive thinking, and emotional regulation

Keywords: Adaptive coping, Stress management, Trauma recovery

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